My recipe 11/18/25
3 tbsp coconut oil
5 tbsp baking soda
1 tsp charcoal
1/2 tsp cinnamon
All natural homemade toothpaste can be made using a variety of ingredients that are both cost-effective and eco-friendly. Here are some recipes and their benefits:
Coconut Oil and Baking Soda: This simple recipe involves mixing two tablespoons of baking soda with two tablespoons of coconut oil and a few drops of your preferred essential oil, such as peppermint or tea tree oil. The coconut oil helps to cleanse and remineralize teeth, while baking soda aids in whitening and neutralizing acids that cause dental caries.7
Bentonite Clay, Baking Soda, and Charcoal: Another recipe includes 5 tablespoons of bentonite clay, 2 tablespoons of baking soda, 2 teaspoons of sea salt, and optional activated charcoal. These ingredients are whisked together and mixed with distilled water to achieve the desired consistency. Bentonite clay binds to heavy metals and toxins, and baking soda provides whitening and plaque removal properties.45
Hydrogen Peroxide, Coconut Oil, and Baking Soda: This recipe combines melted coconut oil, baking soda, and hydrogen peroxide. The hydrogen peroxide helps to loosen bacteria and cleanse the mouth, while coconut oil and baking soda contribute to whitening and remineralizing teeth.7
These recipes offer control over ingredients, customization of flavors, and avoidance of artificial additives commonly found in commercial toothpaste. However, it's important to ensure that the ingredients are safe for consumption and do not cause damage to teeth or gums. Always consult with a dental professional before switching to homemade toothpaste.
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5/12/25 #1: 4+8+TT8/gently microwave and mix